Wine Dharma

DharMag March 2015 Pork stuffed with vegetables, parsley sauce & mashed sweet potato: gourmet recipes

Pork stuffed with vegetables, parsley sauce, mashed sweet potato: gourmet recipe Today’s recipe is very healthy: ideal for people that play sports, or pay attention to what they eat. The most difficult part of this recipe is how to stuff the pork. To help you, look at the photos I posted in the recipe, they will show you the easiest way to stuff the pork. The caul fat will allow you to close the meat and keep the vegetables inside. You will easily find the caul fat in a butcher.

Ingredients to make the pork stuffed with vegetables, parsley sauce & mashed sweet potato recipe

recipe for 6 people

Pork stuffed with vegetables

  • 2 pork tenderloins
  • 230 g (1 cup) mushrooms
  • 1 onion
  • 1 red pepper
  • 7 french shallots
  • 175 ml (3/ 4 cup) of cream
  • 250 g (1 cup) caul fat
  • Salt, pepper, olive oil

Parsley sauce

  • 3 cups of chicken stock
  • ½ bunch of parsley
  • 5 cloves of garlic
  • salt and pepper

Preparation of the pork stuffed with vegetables, parsley sauce & mashed sweet potato

Sauté vegetables: onions, clean mushrooms, peppers, shallots. Stuffing Peel the onions, clean mushrooms, peppers, shallots. Cut all vegetable into cubes and sauté 3-4 minutes in a pan with olive oil. Add the cream and cook until it evaporates then place aside.

Pork filet: recipe with pork filet, mushrooms and vegetables. Cut the tenderloins into three pieces.

How to flatten pork filet with a roll pin to make stuffed pork or steaks Slice each piece in wallet sized pieces, flatten each piece of meat, adding the vegetables in the center of the meat.

Pork filet wrapped in caul fat recipe. How to make a delicious stuffed pork Wrap the meat around the vegetables, then wrap around the meat with the caul fat. Cook the pork in a frying pan for 2 minutes each side (to brown it) and finish cooking in the oven at 370 ° F/ 187 ° C for 20 minutes.

Preparing the sauce
In a pan, bring the broth and garlic to a boil. Add the parsley and cook for 4 minutes, then blend the ingredients together. Add salt and pepper and thicken the sauce if necessary.

Suggestions:

To accompany this dish you can make mashed sweet potato, accompanied by zucchini.

What wine to serve with this lovely pork stuffed with vegetables, parsley sauce & mashed sweet potato?

This one is easy, choose a medium bodied red wine with plenty of flowers and bold tannins, like the Satirello, a good beefy Sangiovese of Romagna, from Diavoletto winery.

If you want to pair a cocktail, the Americano is the answer.

Recipe courtesy of Lionel Flaget: take a look to his delicious website! www.lionelsdelights.com/

Photo credits